Weekly Running Log – Feb. 5th

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Running totals: Goal this week was recovery!

Weekly mileage: 5.3

Weekly elevation: 496 ft

Year to date mileage: 84

Year to date elevation: 11,558 ft

My favorite products for trail running are the Nathan VaporAiress Race Vest, Cockatoo found HERE, and my all time go to trail shoe Salomon Speedcross 3 found HERE. How is your training going? Do you compare where you are today to where you were a year ago?

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